What To Expect

An 8-Week SodaPeak Check-In

Here's a realistic week-by-week look at what building a SodaPeak routine can look like.

Weeks 1-2: Building The Habit

The first couple of weeks are mostly about remembering to take it — two gummies, same time each day.

Weeks 3-5: Settling In

By now the habit usually feels automatic. This is a good point to notice how your energy and stamina feel through a normal week.

Weeks 6-8: Taking Stock

Eight weeks in, most people have a clearer sense of whether the routine is working for them. If it's not the right fit, our 60-day guarantee is still in effect through week eight.